| Buckeye Volleyball Club |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
Buckeye
Top Performance Training
www.traintopperformance.com
Volleyball Players
Give yourself an advantage over the competition and rise to the next level.
Buckeye Top Performance Training is a great opportunity for competitive
volleyball players. This program gives the athletes the ability to work with
nationally certified trainers to reach their full potential for the up coming season.
Group programs are offered along with one on one training all year round. Make
your season and future in volleyball a success!
Looking For a Personal Trainer?
Do you have fitness goals you would like to accomplish but do not know how to
reach them? Is there a vacation or any other special date coming up where you
would like to look and feel your best? Our nationally certified personal trainers
will help you reach your goals. Make a change in your life and schedule a
complimentary assessment today!
BOOT CAMP
Come join this 6-week fitness training experience! BOOTCAMP is designed to fit
people of all ages and fitness levels. We will focus on high intensity strength
training along with cardiovascular training. This one-hour class twice a week will
be a great way to relieve stress, gain self-esteem, and whip your body into shape!
For Information go to www.traintopperformance.com
Train to be at your top performance for the up coming volleyball season. If
you’re in Junior High or High School give yourself an advantage over the
competition by gaining key skills to succeed. This camp will focus on high
intensity jump training, speed & agility along with conditioning.
Lauren Yates Brad Sealock
Experience: Experience:
Volleyball Coach Certified Personal Trainer
Sports Specific Training Sports Specific Training
Degree Sport & Exercise Science Strength & Conditioning
CPR w/AED CPR w/AED
Volleyball All American (CSCC) Apex Nutrition
14 Years Volleyball Experience
Top Performance is pleased to announce their affiliation with Buckeye Volleyball
Club. This will give the players a great opportunity over the competition to be the
best they can in the upcoming years. Our nationally certified trainers have great
experience working with athletes along with the general population.
Top Performance is not only geared toward athletes and sports specific training
but also works with individuals regardless of age. We will help you reach your
goals in the shortest amount of time. Whether it be losing weight, gaining
strength, toning up, or overall health, we can he help!
