Winter Training

Who: Grades 7 - 12
When: Session I Nov. 5th, 7th, 12th, 14th, 19th, 21st
Session II Dec. 3rd, 5th, 10th, 12th, 17th, 19th
Time: Tuesday/Thursday 6-8pm
Cost: $150 each Session
What: This is a 3-week volleyball session focusing on keeping players touching the ball in preparation for club season. Participants do not need to be Buckeye Volleyball Club players.
Where: Buckeye Volleyball Center -Columbus
6810 Oak Creek Drive
Columbus, Ohio 43229
Skills Covered:
Skills Training Strength & Conditioning
Serving Jump training
Defense Agility
Hitting Strength training
Serve Receive Speed
Setting Plyometrics
Blocking Conditioning